{"id":400,"date":"2013-12-05T08:27:54","date_gmt":"2013-12-05T08:27:54","guid":{"rendered":"http:\/\/blog.uao.es\/deportes\/?p=400"},"modified":"2022-04-27T17:17:20","modified_gmt":"2022-04-27T16:17:20","slug":"los-deportistas-mantienen-mejor-la-atencio","status":"publish","type":"post","link":"https:\/\/blogs.uao.es\/deportes\/2013\/12\/05\/los-deportistas-mantienen-mejor-la-atencio\/","title":{"rendered":"Los deportistas mantienen mejor la atenci\u00f3n"},"content":{"rendered":"<p>En un art\u00edculo publicado en la revista <em>PLOS One<\/em>, investigadores de la Universidad de Granada revelan que <strong>las personas que practican deporte habitualmente presentan un mayor rendimiento cognitivo<\/strong> que las que llevan una vida predominantemente sedentaria. En este estudio tambi\u00e9n destaca que <strong>los deportistas muestran una mejor atenci\u00f3n sostenida<\/strong>, y por lo tanto reaccionan m\u00e1s r\u00e1pidamente ante un est\u00edmulo externo. Esto nos hace recordar a la cita: \u201c<em>Mens sana in corpore sano<\/em>\u201d \u00a0(es decir, el equilibrio perfecto entre mente y un cuerpo sano) que tiene todo su fundamento.<\/p>\n<p>Otro de los numerosos beneficios que reporta la pr\u00e1ctica regular de actividad f\u00edsica es el de un mayor <strong>funcionamiento del sistema nervioso\u00a0 y una mayor variabilidad de la frecuencia card\u00edaca<\/strong>. El deporte previene la neurodegeneraci\u00f3n y el crecimiento de capilares sangu\u00edneos en zonas como hipocampo, c\u00f3rtex, cerebelo y ganglios de la base.<\/p>\n<p>Fuente:\u00a0<a href=\"http:\/\/www.muyinteresante.es\/salud\/articulo\/los-deportistas-mantienen-mejor-la-atencion-251365748147\">Muy interesante<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>En un art\u00edculo publicado en la revista PLOS One, investigadores de la Universidad de Granada revelan que las personas que practican deporte habitualmente presentan un&hellip;<\/p>\n","protected":false},"author":109,"featured_media":548,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-400","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-general"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Los deportistas mantienen mejor la atenci\u00f3n - 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