{"id":2200,"date":"2018-10-02T08:10:10","date_gmt":"2018-10-02T07:10:10","guid":{"rendered":"https:\/\/blogs.uao.es\/deportes\/?p=2200"},"modified":"2021-01-25T21:14:02","modified_gmt":"2021-01-25T20:14:02","slug":"el-reto-de-la-fruta","status":"publish","type":"post","link":"https:\/\/blogs.uao.es\/deportes\/2018\/10\/02\/el-reto-de-la-fruta\/","title":{"rendered":"El reto de la fruta"},"content":{"rendered":"<p>Coincidiendo con el D\u00eda de las Universidades saludables, que ser\u00e1 este pr\u00f3ximo jueves, 4 de octubre, volvemos a lanzar el reto de la fruta.<\/p>\n<p>La Universidad Abat Oliba CEU fue la primera universidad privada espa\u00f1ola en ser acreditada como Universidad Saludable en el a\u00f1o 2010.<\/p>\n<p>La promoci\u00f3n de la salud forma parte de nuestro proyecto educativo y laboral, a fin de potenciar el desarrollo humano y mejorar la calidad de vida de nuestra comunidad universitaria.<\/p>\n<p>Por este motivo te invitamos a pasar por nuestro \u201c<strong>Rinc\u00f3n de la fruta<\/strong>\u201d de la cafeter\u00eda,\u00a0 donde por tan solo 50 c\u00e9ntimos podr\u00e1s degustar un gran vaso con diferentes frutas de temporada.<\/p>\n<ul>\n<li>En todos los estudios se ha constatado la alta correlaci\u00f3n entre el elevado consumo de frutas y verduras y la baja incidencia de enfermedades.<\/li>\n<li>Aportan una gran cantidad de vitaminas y minerales antioxidantes.<\/li>\n<li>Hidratan de forma sana y r\u00e1pida.<\/li>\n<li>Mejoran el tracto intestinal.<\/li>\n<li>Depuran el organismo.<\/li>\n<li>Aportan fibras vegetales solubles.<\/li>\n<li>Tienen pocas calor\u00edas y no aportan grasas.<\/li>\n<\/ul>\n<p>Tres o cuatro piezas diarias nos nutrir\u00e1n de forma sana, nos dar\u00e1n una mejor calidad de vida\u00a0 y nos permitir\u00e1n prevenir muchas enfermedades.<\/p>\n<p>Adem\u00e1s, las tres fotograf\u00edas con m\u00e1s \u00abLIKES\u00bb conseguir\u00e1n una sudedera de la UAO CEU<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-2201\" src=\"https:\/\/blogs.uao.es\/deportes\/wp-content\/uploads\/sites\/18\/2018\/10\/reto-fruta-585x1024.jpg\" alt=\"\" width=\"565\" height=\"988\" srcset=\"https:\/\/blogs.uao.es\/deportes\/wp-content\/uploads\/sites\/18\/2018\/10\/reto-fruta-585x1024.jpg 585w, https:\/\/blogs.uao.es\/deportes\/wp-content\/uploads\/sites\/18\/2018\/10\/reto-fruta-172x300.jpg 172w, https:\/\/blogs.uao.es\/deportes\/wp-content\/uploads\/sites\/18\/2018\/10\/reto-fruta.jpg 686w\" sizes=\"auto, (max-width: 565px) 100vw, 565px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Coincidiendo con el D\u00eda de las Universidades saludables, que ser\u00e1 este pr\u00f3ximo jueves, 4 de octubre, volvemos a lanzar el reto de la fruta. La&hellip;<\/p>\n","protected":false},"author":109,"featured_media":2204,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1,339],"tags":[],"class_list":["post-2200","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-general","category-universidad-saludable"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>El reto de la fruta - Servei d&#039;esports<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blogs.uao.es\/deportes\/2018\/10\/02\/el-reto-de-la-fruta\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"El reto de la fruta - Servei d&#039;esports\" \/>\n<meta property=\"og:description\" content=\"Coincidiendo con el D\u00eda de las Universidades saludables, que ser\u00e1 este pr\u00f3ximo jueves, 4 de octubre, volvemos a lanzar el reto de la fruta. 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